About

all about me

Jessica Cassity, Content Pro

My career has evolved from journalist to strategist, touching all points in between.

Content matters

I like to say that writers were the original influencers – before social media, tips and trends were largely found in magazines and newspapers. Although the heyday of print publishing is over, the need for clear, impactful messaging is more important than every. My role continues to evolve, from journalist and storyteller to strategist with a big-picture vision.

(Why post a dog pic? Keep reading to learn more.)

Career highlights

1,000+

pieces of content

From blog posts to books, my career has been dedicated to creating high-quality work.

Role: Senior Fitness Editor

In addition to working at Prevention and Health magazines, I’ve written for Women’s Health, Real Simple, Parade, and the New York Times.

Book: Better Each Day

In 2011 Chronicle published my first book, a compilation of expert tips. I also co-wrote a book for Rodale and have consulted on book proposals.

Appearance: The Today Show

I appeared on The Today Show, Good Morning America, and Access Hollywood while working as a magazine editor in NYC.

Role: Storytelling Sr. Manager

At Kerry, a global food & bev company, I wrote a thought leadership blog and launched a podcast and company newsroom.

Out of office

Other interests and pursuits

Fitness was my main beat for many years, but now it’s part-time passion. I’m also a big-time reader (mostly fiction) and gardener (vegetables and flowers). To give back, I volunteer with Animal Rescue Foundation – fostering dogs alongside my two permanent pack members – and recently completed my term as Board Vice President for Humble Warrior Collective, a non-profit that brings resilience-building mindfulness and meditation to underserved communities.

On set with Wyatt and Romeo, 2025
At the lake with Wyatt and Rufus, 2023